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ryan {rycariad}: lovely lost-soul, biophiliac, sensitive sweetheart, spiritual deep-thinker, nit-picker, distant-dreamer, nature-lover, over-analyser, night-owl, designer, writer, photographer, community nurse practitioner, general dogs-body and jack-of-all-trades hibernating near Cardiff, in wild, wild wales... just an abnormally normal nice guy trying to break the stigma. it gets better... it's time for change... mental health & gay rights advocate. oh and I have ME/CFS and fibromyalgia too. founder of 'this is Wales' www.twitter.com/thisisWales say hello ♥ rycariad@gmail.com